“Is heatiness the cause of my frequent sore throats, ulcers or ‘bak-chiam’ (styes)?”
“Can being caught in the rain really cause headaches, joint pains or the cold?”
“Can too much sugar cause diabetes?”
“Isn’t high blood pressure normal when you get old?”
“Does soya sauce really darken your scars?
Are chicken and seafood ‘tok’ (‘poison’) and bad for wound healing?”
All this, and much more, will be covered in this handy health book, packed with useful facts that will help debunk common fallacies and misconceptions about your health! In addition, each chapter ends with practical self-care tips and advice on when and why you may need to see a doctor in each of the situations.
About The Author:
Dr Bina Kurup is a well-respected Family Physician with more than 25 years of clinical experience. She has authored several chapters in medical handbooks for doctors, and contributed health related articles for newsletters, magazines and newspapers in Singapore. She is active in teaching and mentoring both undergraduate and postgraduate medical students in Singapore. She firmly believes that education is the key to many good things in life, including your GOOD HEALTH!
Here Are 8 Good Reasons Why You Need This Book!
Most medical books put you to sleep, but Dr Bina is a genius! You just cannot put this book down once you have started reading it. She debunks common health myths and delivers medical truths in an amusing way!
The right medical information can save you and your loved ones.
Don’t live in constant fear and worry because of ignorance. This book helps you to discover which medical conditions are serious and which are minor enough for you to self-manage at first.
This book stands out because Dr Bina has included medical terms in the Hokkien dialect that many Singaporeans can understand.
This book is the most practical medical guide because it is based on real questions and health issues from real patients of Dr Bina, over more than 20 years of medical practice.
Dr Bina tells you the facts about your health that your regular doctor may have no time to teach you.
The self-care tips in this book can let you control your health and the quality of your life. So, start learning from Dr Bina now!
This book may reduce your medical bills, because if you practice the health-care tips found in this book, it can help you to stay healthier and that means less visits to the doctor!
A Must Have Medical Guide Written By A Singapore Doctor!
“We are good at being insane. At ‘doing things the same way time & again and expecting different results’ – Albert Einstein.
‘This is the insanity of habit, that insidious tendency which keeps the tiger in his cage when the door is open’ – J. Robbins.
Well, here Ken points to a possible way beyond the insanity & our self-fabricated cage. A way which speaks from the emerging paradigm of ‘Inside-Out’…to learning to focus our energies on creatively & playfully operating our Consciousness to deliver our deep visions. An Integrative Fitness. And Ken delivers this practical wisdom in his inimitable refreshing, easy-to-absorb way, spiced with the humorous & inspiring journeys of Him & various other Fitness-Seekers. Enjoy!”
Rowan Gillies, UK
Leadership Coach & Consultant,
ex-Regional Director of Standard Chartered Bank
Uncover the most important factor to determine your fitness results. If you wanted to lose weight, but you are not getting the results, do you know why? Don’t rush to buy the next fitness program or exercise machine, it will not work until you have read this book. This book will help you to achieve the fitness level you desire!
Author: Ismail Gafoor, CEO of PropNex and also author of The Ultimate Guide To Real Estate In Singapore
Price: $25.00 (Inclusive of GST)
One of the best motivational book ever written in Singapore. In “You Can Fly”, Ismail Gafoor reveals the principles of success through analogies and colorful personal anecdotes. An entrepreneur, a leader and a self-made man who has risen from rags to riches, he believes that the potential to achieve personal success abounds in everyone.
The first half of the book deals with the cultivation of an abundance mindset and a positive belief system. He believes that success begins from the way we think about ourselves. He also offers specific techniques to implement the changes needed for one to achieve success.
Unique from other self-motivational books on success, “You Can Fly” s built around a parable. Each chapter begins with the story of Little Kit, an eagle chick who begins life in the humdrum existence of a chicken coop and longs to live for so much more. This tale serves as a captivating analogy to impart key principles in the book.
Whether you dream of achieving a rewarding career, financial security, or building your own business empire as an entrepreneur, this book will help you take your first steps toward goal fulfillment. What you will find within these pagess an outline of a journey – your journey – from where you are now to where you wish to be in the future, both near and far.
The second half of the book covers the crucial skills of money management and other fundamental success factors – cash flow management, business planning and management – to becoming a successful entrepreneur.
This book is not just for entrepreneur but for ANYONE WHO WANTS TO BE SUCCESSFUL IN WHAT THEY DO!
The Meta Secret Book And DVD Now Available In Singapore!
Author: Dr Mel Gill Usual Book Price: $31.95 (b4 GST) Usual DVD Price: $49.95 (b4 GST) Distributed by Rank Books
THE META SECRET, a movie about a Secret beyond All Secrets, delves deeply into the Laws of Attraction. It features comprehensive, Step-by-Step “How-To” Techniques of Manifestation to help you create the Wealth, Love, Health and Happiness you’ve always dreamed of. It is based on real – life events, beginning with the Near-Death Experience of a Motivational Speaker and Radio Talk Show host and his friendships with the Masters of Wisdom.
Some Meta Secret Teachers return to refocus in greater depth on several other important Laws of Attraction and further discuss the mysterious workings of the universe.
The Meta Secret movie is all about the “How To” apply all the original “Law of Attraction” types of movies out there. It fills the gaps left by “The Secret”, “Pass It On”, “Moses Code”, “The Secret Behind the Secret” which did not offer step-by-step explanations on “how to” apply the Law of Attraction and the 7 other Hermetic Laws.
All Philosophy is based on seven Cosmic Laws. Thot, the Egyptian God of Wisdom = Hermes Trismegistos, the Triple Great Hermes of the Ancient Greeks, had once written them down on Emerald Tables, so that men would know and follow them.
These Laws are valid in all of creation, in all planes of being. They are eternal and unchangable.
Paperback | 148 x 210 mm | ISBN 978-981-05-7427-7 | Distributed by Rank Books
This is the latest series of teens book by Christian TT Chua.
This book will bring you hours of fun and equip you with a luxurious amount of knowledge and skills to face an increasing challenging social environment.
Don’t go through the school of Hard Knocks, Christian has already done that for you!!
After the success of his first two books; ‘Financial Literacy for Schools’ and ‘Making Extra Pocket Money’, this new book also has all the hallmarks of his first two books — wit, humour, learning points and straight talk.
The tips shared in this book are the things that your mum and dad will not share with you. Now you don’t have to go through the ‘school of hard knocks’, this book has done the work for you.
Captivating and Entertaining, The Essential Teenage Handbook is easy to read and has many great tips that equip you to face a challenging world out there.
Do You Know?
Author: 
Paperback | 148 x 210 mm | ISBN 978-981-08-0295-0 | Distributed by Rank Books